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Help is here;
Help yourself!

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Availia

TeleHelp

pllc

Welcome to Availia, where we aim to support your journey achieving personal, professional success and fulfillment at a variety of levels, providing you with a similar variety of options to meet your individual needs, interests, & priorities.

Whether in our Self-Coaching Programs online or our more individualized, Live Coaching services (either online or in-person), we provide well-established, evidence-based approaches adaptable to different needs and priorities of different individuals, partners, families, and business teams.  We work for you!

Endless bridge fades into the distance; where does it lead?  Supported by triangular struts with curved arches between, all with a smooth grey finish in a pale blue mist.

Who we are:

availia | uh·vale·ya

[ˈəˌvālˌyə]

noun

- help
- benefit
- advantage
- service
- one who makes the above available

We value your strengths and work to support your abilities to succeed.

Availia is dedicated to empowering individuals, families, & businesses to reach their fullest potential through individual growth & development.

 

We've got your back.

Our team of experienced therapists, counselors, coaches, & consultants is committed to providing personalized guidance & support to help you thrive.

Black Metal

Offered virtually online or in-person in Spokane, Washington, private coaching services are our most personal and individualized options, providing direct contact with a live professional focused specifically on you and your concerns, whether your sessions are individual, with a partner, or with family.  For those who desire more personalized and professional guidance than our self-study/self-coaching options or those who are tired of reading articles, blogs, and books, and are ready to take their efforts to the next level by working with a coach.

We understand that trusting a professional with your valuable resources of time, financial investment, and the personal vulnerability of opening up emotionally, at any level, can be a major challenge.  We endeavor to honor your commitment to your development in returning the same level of commitment to providing consistently professional services with a focus on individualizing the process to fit your needs specifically, as defined by you, prioritizing your life experience and your personal values & strengths to better-support your intended outcomes. 

 

We know your experience and perspective are valuable and important, and we believe in your ability to further develop your strengths to your own liking and to thereby benefit from that empowerment & resulting momentum.  We're here to help you clarify your direction & remove barriers on the way as you build more skills & awareness.

SAMHSA LOGO, Substance Abuse and Mental Health Services Administration
NAMI LOGO, National Alliance on Mental Illness
NAMI Spokane Logo, National Alliance on Mental Illness
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US-Department-of-Veterans-Affairs-Logo-1
988 Logo, Suicide and Crisis Lifeline

Quick Links

- See Links Page for More

Welcome
to Our Site

This site is built for you, and we want you to feel at home

— with a real sense of ownership — when you are here.

Browse our articles and services to see how we can work for you.

 

This is our site.  Together.

Testimonials

"I've been working with Duncan for several months now, and I can't express how grateful I am for his support.  He creates a safe, nonjudgmental space where I feel truly heard.  He's insight and compassion have made a huge difference in my personal growth.  Highly recommend!"

Matthew in Spokane

Individual Coaching Client

"Duncan's coaching has been a game-changer for my personal growth. His practical advice, inspiring attitude, and dedicated support have helped me make meaningful progress. As a knowledgeable and caring coach, I highly recommend him to anyone seeking to align their life with their core values and move forward with confidence."

Dylan in San Diego

Individual Coaching Client

“.”

Spokane, WA

More Information

Tell our contractors:

(Availia will never sell your data. Never!)

© 2025 by Availia TeleHelp pllc

509-495-1222 (call or text)

509-254-5024 (fax)

316 West Boone Avenue

Suite 669

Spokane, Washington

99201

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